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You are not alone.

We're here to help.

If you are experiencing a mental health crisis, or someone you love is in danger, the following resources can provide immediate help for FREE.

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BUILDNATION

Mental HelpLines

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UP Manila

Health Service Unit

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tel:(02) 554-8400 loc. 2076

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UP Mindanao

Legal Counsel

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tel:(082) 293 0863

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UP Mindanao

Office of Student Affairs

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tel:(082) 293 1353

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UP Open University

Legal Counsel

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tel:(049) 536 6015

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UP Mindanao

Office of Anti-sexual Harassment

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tel:(082) 297 3652

tel:(082) 293 0016

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UP Visayas

Legal Counsel

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tel:(033) 336 9700

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Mental HelpLine
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Quick Assist

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Digital Assistant

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UniFAST

Regional Coordinator

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TES School Finder

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Scholarship Finder

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